Woman gardening and smiling.
Sharing vetted resources about your diagnosis
Preparing questions for your clinical team ahead of appointments
Discussing your treatment options so you can make more informed decisions
Preparing to take time off of work
Sharing vetted resources about your diagnosis
Preparing questions for your clinical team ahead of appointments
Discussing your treatment options so you can make more informed decisions
Preparing to take time off of work
Staying physically active ahead of treatment
Making a detailed plan for what to expect and the support you might need
Navigating difficult conversations with friends and family
Developing coping skills to manage stress
Staying physically active ahead of treatment
Making a detailed plan for what to expect and the support you might need
Navigating difficult conversations with friends and family
Developing coping skills to manage stress
Jasper stories

We help people feel more
like themselves

Wieslaw hiking in the mountains.
“Even as a physician, the amount of information presented to me at the time of diagnosis left me completely overwhelmed.”
Wieslaw • Semi-retired physician, lover of nature

How Jasper helped Wieslaw process his diagnosis

Wieslaw was in remission when he first started working with Aaryn. After a couple of months working together, Wieslaw received secondary diagnosis of early-stage prostate cancer. Despite having worked as a physician for more than four decades, Wieslaw was overwhelmed by the volume of information his clinical team shared and the number of decisions he had to make. Aaryn’s warmth and professionalism was a stark and welcome contrast to Wieslaw’s clinical team. The balance of compassion and expertise that Jasper offered became a source of comfort for Wieslaw during an otherwise uncertain time.

Read Full Story
Files.

Questions to ask before starting immunotherapy

Questions to ask before starting immunotherapy
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Maintaining the best diet during chemotherapy and cancer treatment

Maintaining the best diet during chemotherapy and cancer treatment
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How to talk to your loved ones about your cancer diagnosis

How to talk to your loved ones about your cancer diagnosis
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Exercise guidance for people with cancer

Exercise guidance for people with cancer
Wieslaw’s timeline

How Wieslaw’s Jasper experience evolved over time

First Session

First Session

While in remission, he met with his counselor, Aaryn, for the first time

What they discussed

  • Aaryn completed a comprehensive assessment of Wieslaw's needs
  • Attributed his emotional distress to challenges with the healthcare system, medical trauma, and feelings of loneliness
Month One

Month One

Wieslaw and Aaryn began to meet for sessions once a week

Focus areas

  • Explored Weislaw's tendency to blame himself for his cancer and shared self-compassion exercises
  • Discussed unhelpful thought patterns and shared practical coping skills to effectively manage these feelings
  • Shared a resource with mindfulness exercises
Month Two

Month Two

Wieslaw was newly diagnosed with a secondary cancer

Focus areas

  • Shared resources for adjusting to and learning about his new diagnosis
  • Discussed Wieslaw's fear of future recurrence of his primary cancer
  • Practiced new coping skills to manage new stressors
Month Three

Month Three

Wieslaw and Aaryn met weekly, though rescheduled some sessions due to travel

Focus areas

  • Managed fatigue through evidence based interventions
  • Continued to focus on practical coping skills, remembering integration of helpful thoughts and behaviors to assist in coping

First Session

While in remission, he met with his counselor, Aaryn, for the first time

What they discussed

  • Aaryn completed a comprehensive assessment of Wieslaw's needs
  • Attributed his emotional distress to challenges with the healthcare system, medical trauma, and feelings of loneliness

Month One

Wieslaw and Aaryn began to meet for sessions once a week

Focus areas

  • Explored Weislaw's tendency to blame himself for his cancer and shared self-compassion exercises
  • Discussed unhelpful thought patterns and shared practical coping skills to effectively manage these feelings
  • Shared a resource with mindfulness exercises

Month Two

Wieslaw was newly diagnosed with a secondary cancer

Focus areas

  • Shared resources for adjusting to and learning about his new diagnosis
  • Discussed Wieslaw's fear of future recurrence of his primary cancer
  • Practiced new coping skills to manage new stressors

Month Three

Wieslaw and Aaryn met weekly, though rescheduled some sessions due to travel

Focus areas

  • Managed fatigue through evidence based interventions
  • Continued to focus on practical coping skills, remembering integration of helpful thoughts and behaviors to assist in coping